Let’s collaborate!

Michelle enjoys being interviewed for podcasts and guest blogging. To schedule an interview, guest blog, media appearance, or to get Michelle’s opinion on a topic related to anything anti-diet, intuitive eating/movement, body image or breaking up with dieting, contact her.

Podcasts/Interviews

• Recovery Talk: Recovery In Midlife (Ft. Michelle Viña-Baltsas)

• Real Health Radio: Midlife, Ageism, Recovery, Body Image and Intuitive Eating

• Eat the Rules: Movement Series: Intuitive Movement

• Envisâge International Conference for Womxn

• Fit Friends Happy Hour: Health and Self-Love at Any Age

• Fearless Rebel Radio: Aging, Ageism and Body Image

• Calm the Chaos: Intuitive Eating & Body Image

• Intuitive Bites: The Role of Ageism in Body Acceptance Work

• Midlife A-Go-Go: Loving Our Bodies, Loving Ourselves

• Me Time: Body Image and Self-Compassion (episode #149)

• Fat Girl Book Club: The Beauty Myth by Naomi Wolf

• Speaking of Hungry: Body Changes and Ditching Diets as a Middle-Aged Woman

• Redefining Health & Wellness: What To Expect and How To Thrive In Menopause

• Zestful Aging: Menopause and Its Gifts

• Body Love Project: Navigating Emotional Eating

• Dietitians Unplugged: Aging in an Anti-Aging World

• Mindfully Active Stories: Using Enjoyable and Flexible Exercise to Support Health, no Rigidity Needed!

• Woman Who Makes Things Happen: Overcoming Depression

Interviews

• REWIRE: Stop Obsessing Over Gaining the ‘COVID 15’

• Romper Magazine: 7 Subtle Signs Your Child May Have Body Image Problems, According To Experts

• NBC News: How 'intuitive eating' helped this woman love her body and get healthy

Contributor & Guest Posts

WellSeek

• 3 Ways to Embrace the Imperfections of Holiday Eating

Huff Post

• Five Tips to Help You Love Seeing Yourself in Pictures

• Why Trying To Control Our Food Is Actually Damaging Our Relationships With Food

• Embracing Intuitive Eating with More Ease

Medium/Thrive Global

• What It Means to Be Body Positive

• The Secret to a Guilt-Free & Purposeful New Year

• Don’t Be Another Weight Watchers Victim

• Permission, Pleasure, Presence — Your 3 Ps for Stress-less Holiday Eating

• Are You Making This Common Intuitive Eating Mistake?

• 5 Tips To Help Navigate Nighttime Eating

• So, I May Not Lose Weight with Intuitive Eating?

• Is Anyone Immune to Having “Bad” Body Days?

• Seven Confidence Boosting Tips to Help You Transition to Intuitive Eating

• Measuring Progress without the Scale

• Self-Compassion: Your Secret Weapon to Recovering from “Crazy” Eating

• Size Does Matter

Elephant Journal

• 10 Tips for Managing “Out of Control” Eating

• 10 Surprising Tips to Help Avoid Emotionally Overeating

Wellness Universe

• 10 Tips to Begin Repairing Your Relationship with Food

• Are You Taking This Kind of Medicine?

• Go Your Own Way

• 5 Reasons Why We Engage in Emotional Eating

Tut.com

• How Intuitive Eating Can Change Your Life