There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.

— Laurie Halse Anderson

Eating Disorder Meal Support & Coaching

As an Eating Disorder Recovery Coach, my goal is to provide a judgment-free, compassionate space so you can transition through all stages of the recovery process and build a solid foundation and skills for ongoing recovery so you can live your life to the fullest.
This level of support is essential to maintain recovery but it is often overlooked.


What to Expect

Before your first session, you’ll be asked to complete a detailed online questionnaire about your specific recovery goals (being mindful of your treatment plan) and what you hope to achieve by working with me. The first session we will review your questionnaire and talk about your future sessions so you know what to expect. We will work together to honor your recovery goals so you will feel supported, feel free to ask questions, and remain focused and engaged during our sessions and beyond. As your coach, my primary goal is to help you normalize foods so you can eventually feel comfortable eating on your own.


How Often Will We Meet?

While it’s hard to say exactly how many sessions a client will need before they are feeling confident enough to eat meals on their own, I will be in constant contact with your treatment team to continue assessing your progress and helping you to meet your recovery goals. Support makes a significant difference because it reduces fears and overwhelm as you heal.

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1:1 private session

60 minute initial session

$100 (virtual session or office session)

$125 (if traveling)

During your first session we will review your questionnaire and fine-tune your meal support goals. Together, we will discuss how we’ll spend our coaching time together in the weeks ahead. Subsequent sessions are designed to address any challenges you experience along the way.

2 session package

This package is designed to provide meal support for two meals or two snacks (or one of each).

$180 (virtual session or office session)

$200 (if traveling)