There is no magic cure, no making it all go away forever. There are only small steps upward; an easier day, an unexpected laugh, a mirror that doesn’t matter anymore.

— Laurie Halse Anderson

How does Eating Disorder (ED) Coaching Help you Recover?

  • Supports you as you transition back to daily life

  • Helps you rediscover who you are outside of your ED

  • Provides ongoing support through all stages of the recovery process

  • Assists you in building critical skills and mental stamina for ongoing recovery

  • Creates a individualized plan to help you break the ED cycle

  • Provides ongoing support and hope so you can fully recover and reclaim your life

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